Kristin gives some insights into the world of Mental Coaching and how Polo players can benefit from it.
Mental training in Polo is a full mind-body approach to increase your performance. We talk about mental roadblocks that hinder you to reach your full potential.
You will be taught effective mental skills techniques to improve your mental performance and your consistency in your sport, to overcome negative thought patterns and self-destructive behaviour - but seed a winner mentality in your mind!
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Great! We help you to perform at your maximum also on game day, when "it counts"! You can profit from mental training whether you are a professional athlete or a recreational sports enthusiast.
Your mind can be your biggest strength. Or your worst enemy..
Other common issues in Polo are:
Let's have a short 15 - 30 min conversation to see how we can work together on your performance. That call, of course, is foc for you. During the following Zoom/Skype calls or during meetings 1:1 we will together dismantle the obstacles you face - to improve your performance and grow your mental muscle!
Start growing your mental muscle today!
Sign up today and get over the course of 6 weeks, a short essay once a week about how to improve your mental skills. This is, of course, free of charge and does not enroll you into any type of programme!