What do we do?
Kristin is featured in the new edition of the Polo+10 Magazine
Kristin gives some insights into the world of Mental Coaching and how Polo players can benefit from it.
performance increase through mental training
Mental training in Polo is a full mind-body approach to increase your performance. We talk about mental roadblocks that hinder you to reach your full potential.
You will be taught effective mental skills techniques to improve your mental performance and your consistency in your sport, to overcome negative thought patterns and self-destructive behaviour - but seed a winner mentality in your mind!
Visit also www.kristin-grube.com
You are world champion of training sessions?
Great! We help you to perform at your maximum also on game day, when "it counts"! You can profit from mental training whether you are a professional athlete or a recreational sports enthusiast.
Your mind can be your biggest strength. Or your worst enemy..
Other common issues in Polo are:
- some days you play like a 10 goaler, on others like a -2
- you lose your confidence during the game
- you struggle to keep your emotions under control
- hitting penalties puts you under immense pressure
- you have trouble to recover from setbacks
- you experience the "Zone" less and less
- when things go wrong, you start beating yourself up
- you are stuck at your handicap and fail to improve
How to start?
Let's have a short 15 - 30 min conversation to see how we can work together on your performance. That call, of course, is foc for you. During the following Zoom/Skype calls or during meetings 1:1 we will together dismantle the obstacles you face - to improve your performance and grow your mental muscle!
Start growing your mental muscle today!